Sunday Easy 8Km

king-cobra (61)in #exhaust • 5 years ago (edited)

I just finished a 8.249km running that lasted about 1hh:1mm:18.0ss !

Hi guys, today's weather was warm and humid at 29 degree celsius in my hometown. I ran 8km at easy pace at the park near my place and called it a day. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
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5 years ago in #exhaust by king-cobra (61)

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exhaust (61) 5 years ago

You have uploaded 258 running activities, and 41 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Saturday Morning 8Km Run - 8.0km @ 6:58 min/km pace.
Tuesday Easy 8Km - 8.24km @ 7:05 min/km pace.
Tuesday Morning 8Km Run - 8.0km @ 7:07 min/km pace.
Thursday Easy 8Km Run - 8.021km @ 7:09 min/km pace.
Wednesday Easy 9Km Run - 9.017km @ 7:13 min/km pace.

Over these 41 similar activities, you have travelled approximately 337.78 kms at an average pace of roughly 7:34 min/km!
Your latest run was at a pace of approximately 7.431min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!