Morning Ride Down Struggle Street
I just finished a 21.529km cycling that lasted about 1hh:0mm:26ss !
Not sure why, but this mornings ride was a complete struggle.
I usually ride with @run.kirsty.run on Wednesday mornings but was on my own today. It was a little bit rainy but not windy at all so have no idea why I was struggling. I did have a really good run last night which may have left me a little tired.
Hope fully will be back to normal in now time.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 147 cycling activities, and 22 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 22 similar activities, you have travelled approximately 464.79 kms at an average pace of roughly 2:31 min/km!
Your latest run was at a pace of approximately 2.807min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!