Oriental dance - a paradise for the female body!

Oriental dance has always attracted us - Europeans and evropeek special aestheticism and inexplicable attraction. Today they have become ever popular in various dance schools. And it is - not without reason. Many of us have heard that they are not only beautiful, but also very useful for women's health. Why? Let's look together.

Bellydance - belly dancing

Belly dance has always been associated with many pleasures, love joys, harem and subtleties in the romantic sphere ... Find someone who would be indifferent to belly dance, very difficult. Especially, of course, his love men (still, it looks - fascinating and beautiful ...) Plastic movements, fiery and sensual rhythms, gorgeous colorful costumes, a mysterious look beauty, passion and coolness at the same time - all this can make the heart beat more often, and soul - enjoy the mysterious world of the East.

Belly dance (bellydance) is divided into Turkish and Egyptian style. Both of these styles account for thousand-year history. In the old days in the East this art should possess every girl. Belly dancing girls were taught from an early age. It is interesting that in some countries it performed exclusively by men. A variety of styles, which he is so rich, formed in different countries, but the main feature of his style is elegance and grace that are unique to him.

Bellydance is the national dance of Arab women, but under the supervision of a good coach, each girl or woman, whether she is whatever nationality, will be able to master the secrets of the beautiful art of dance as belly dancing.

The history of belly dancing

Initially, belly dancing has existed as a ritual dance, and then - as the folklore and their ancient forms was not intended for the stage.

Ritual to "belly dance" can be represented from the signification of the stomach in the ancient languages. In Slavic languages ​​stomach means life. This value was in the Old and the Old Slavonic languages, translations of ancient Russian monuments XI-XIII centuries., In the chronicles, in the lives. In addition to the values ​​of "life" and continuing today - the "body" was another meaning - "property name" (many ancient peoples thing - is inextricably linked with the person of his body). Slavic belly akin drevneprusskomu giwato - "life." Thus, belly dance - a dance of life. Early this dance are always executed at the time of the most important rituals associated with the beginning - new year, sowing, wedding etc.

One of the features of the oriental dance - no matter what age and in what physical shape to begin to deal with them. Many ladies who started to learn oriental dance even after 35 years by the 42 achieved great success. Let us remember, though, a girl 43 years, participating in the project "Ukraine Got Talent." She had a fine figure, looked utterly delicious and even reached the professional level in this occupation.

The second feature of oriental dance - they make the body more flexible, "rastrushivayut" extra weight and, as a consequence, "bringing up" the figure. It is particularly important that these movements help a woman feel her femininity, direct (literally) the feminine energy in the right direction: to relax the stomach and thighs - these places women usually enslaved. This belly dancing is not just relax the hips and belly, they - give them tone, giving elegance and plasticity throughout the body.

In order to achieve a good result in such training should be as relaxing your body, trust completely and music recommendations choreographer coach, but what is more important - to enjoy the dance itself ... Considering all of the above - the result will not take long! Magical transformation touch throughout your shape: waist will be thinner thighs will become slimmer, back and posture - smoother gait - it is easier, and the mood - cheerful and happy.

Like no other dances - East, women are taught to be more natural, feminine and sexy. Beautiful and plastic movement - it's not just a dance for the sake of pleasure, but also a powerful exercise, which intensively stimulates blood circulation, supplying the body and all its cells necessary oxygen. As a result - you strengthen blood vessels, improves heart and burn extra calories.

Oriental dancing have positive energy, and therefore treated not only the body but also the soul. They are often referred to as a remedy for stress. Imagine you dance under the magical sounds of oriental music, following its rhythm, alternate the smooth and dynamic movement. Beautiful exotic outfit shine embroidered patterns, melodic tinkling ornaments! You are disconnected from all the problems, enjoy the joy of movement, you get a charge of good mood.

Dance can even pregnant!