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Hello guys on today topic "Ginger", i have some interesting fact to talk about i hope we all can benefit and learn from it. Ginger has a large scale of nutritional value, which has made them unique, effective, useful as well as more powerful for good health.

IMPORTANT OF GINGER

Ginger is a medicinal plant, its root portion is mainly used for consumption and to cure the ailments. Ginger juices are highly beneficial and effectual in dealing with the several diseases including nausea, abdominal cramps, motion ailments, heartburn and disturbed stomach, as well.

Ginger is widely known for its culinary and health benefits which includes the following:

Aids Digestion

• Ginger can help digestion by monitoring high sugar levels.
• Ginger soothes the stomach and helps return the emptying to normal state.
• Ginger also help to reduce Blood Clotting

Ginger has medical properties that allows it to reduce the chances of blood clotting to occur. Ginger was shown to reduce production of thromboxane, a powerful blood clotting stimulant.

Heals Diarrhea

According to studies, ginger helps defeat the symptoms of diarrhea. It helps with any stomach spasms and gas that may be in effect.

Sexual Properties

Ginger increases blood circulation, which can directly affect male stimulation. It has also been cited as an aphrodisiac, it has been scientifically proven to increase sexual desire. Garlic has been used through the centuries as an aphrodisiac, and is thought to increase stamina and libido.

Respiratory Ailments

Ginger have been touted for its natural, antibacterial properties and its ability to loosen phlegm and relieve congestion. Ginger relieves congestion, soothes aching muscles and can comfort a sore throat.

Relieves Flu and Cold Symptoms

Drinking ginger tea can help relieve your cold symptoms. Ginger is considered the best remedy for colds. Ginger contains antiviral properties that may help fight your cold symptoms. Drink ginger tea at least three times daily. Make your ginger tea with either fresh ginger root or dried ginger powder.

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Relieves Motion Sickness Symptoms

Ginger tea may help relieve some symptoms of motion sickness, most notably nausea. Motion sickness involves symptoms such as cold sweats, excessive saliva production, headache, nausea and an upset stomach, vomiting, vertigo and breathing difficulties. Consuming ginger products, including ginger tea and/or ginger ale, can help. Ginger can be a safe alternative to prescription-based motion sickness medications.

Diminishes Morning Sickness Symptoms

Ginger helps diminish morning sickness, a symptom experienced during pregnancy. Common symptoms, such as vomiting and/or nausea, can be relieved with ginger.

Stops Headaches

Its effectiveness against headaches has been documented. Taken at the first sign of migraine, ginger can reduce the symptoms and severity of headaches by blocking prostaglandins, the chemicals that cause inflammation in blood vessels in the brain. This anti-inflammatory activity in ginger can shorten the discomfort of headaches, colds and flu.<br /

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Other functions of ginger

• Ginger blocks the production of substances that cause bronchial congestion and stuffiness. Its main compounds, gingerols, are natural cough suppressants.
• It works as well to reduce joint swellings in people who suffer from rheumatoid arthritis.

finally, if you haven't be adding ginger to your food i think you should give it a try