Fasting Journal : 040219 EIF Week 03 Tuesday Fast

in #fasting • 6 years ago

Good day of fasting, I feel thinner and dryer and more wiry for some reason.

I also need new shirts. I've had to add new holes in my belt for a while and that's been my main marker for losing weight, but I finally have to admit that my shirts are just hanging on me like huge bags. I hate shopping for clothes.

The thing about fasting days is that there's really very little to record in this so-called journal.
"Hi, didn't eat, then didn't eat some more, right now I'm not eating and then I'll go to bed. "

#keto #paleo #omad #carnivore
6 years ago in #fasting by
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