If you say that you must go to a place in your life, Tibet must be a name on everyone. There are too many keywords about Tibet. Each one is too hearty. Each one has a mystery. When coming to Tibet is a jailbreak for the bland life. Don't come to Tibet as soon as you get hot, Tibet tour guide, you must start after watching!

什么 What do you need to pay attention to

1. Don't suck oxygen at the beginning, try to adapt to it yourself, otherwise, you may never be able to leave oxygen in the plateau (very strong dependence).

1. You can take some items that can alleviate altitude reactions: corner shark 💊 (eat 3-5 days before departure)

1. Don’t drink local water as soon as you arrive in Tibet.
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   街 廊 📍 Street: Babei Street is relatively lively. It is the most prosperous street in Lhasa. It is recommended to live near the new village of unity. There are all kinds of malls in snacks and food streets.
   场 Budara Palace Square: Budara Palace Plaza can see the night view at night, see 👀 to the Potala Palace in the night, can also be near Yaowang Mountain.

上 Nyingchi: Basically, Nyingchi lives in Bayi Town, and the traffic is convenient.
✅ Traffic Guide

1. Airplane: If the budget is sufficient, it is recommended that the plane is fast, very comfortable, and can cope with high and anti -countermeasures in a good physical condition.
2. Train entering Tibet: It is chea
3. Self -driving tours: Tibet's high altitude plus complex road conditions, playing will be better than you! Novice does not recommend

✅The Tibetan Guide Guide

1. In front of Tibet charter, ask if you need to bear the driver's tickets, accommodation and meals, etc., but generally you need guests to share the driver's accommodation and hotel 🏨 cost
2. Be sure to sunscreen 防From head to toe, don't miss your fingers! Plateau ultraviolet rays are very strong
3. The Budara Palace cannot be excluded on the same day, booking tickets on the mobile phone one day in advance 🎫
4. It is not recommended to wear contact lenses in the Tibetan area.
5. Don't suck oxygen if you don't have a pain, it is easy to rely on oxygen cylinders, the entire journey is inseparable from the oxygen cylinder.

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｜ butter tea ｜ Milk tea with butter tone, which is very suitable for plateau recovery physical strength
｜ Lamb hotpot ｜ Tibetan hot pot is mainly beef and mutton, with vegetarian matches. Lamb is fresh and tender, rich in fragrance
｜ Nyingchi Yogurt ｜ Herders have their own breeding farms, make yogurt with beef and sheep milk, have a strong milk flavor

鸡 Lu Lang stone pot chicken ｜ It is a must -have dish for the Tibetan banquet. It is a chicken and natural peppercorns. It is grilled with dead wood fire to make the chicken skin crispy, which has the effects of moisturizing the lungs, nourishing yin, and health.

# # #Feel the Shenshan and Shenghu in my heart