This but is great! I use coconut oil for everything too. Had no idea you could use it as a sunclscreen- pretty rad. In the morning I put a spoonful in my mouth and swish it around for 15-20 minutes. It’s called oil pulling and there are several benefits to doing that. Next time I’m in the market for coconut oil I’ll be sure to keep my eye out for the economy bucket. Happy food fight Splatts!