sweet pineapple fruit
What are the benefits of pineapple fruit for the digestion of the body? All the fruit that grows on the face of the earth mostly brings good and useful benefits is no exception pineapple fruit This fruit is a tropical climate that grows not know the season of nutrition that you can get from pineapples, among others
Pineapple fruit naturally contains fiber-rich yag fiber-rich function is good to improve the digestive system Usually high fiber foods rather difficult to digest but not with pineapple fruit
The benefits of pineapple health and treatment so much, including the ability to improve respiratory health, cure cough and colds, improve digestion, help to lose weight, strengthen bones, improve and maintain oral health, improve eye health reduce inflammation, can prevent cancer can improve heart health against infections and parasites and can improve or improve the immune system
Source: Wow! 30 Benefits of Pineapples for Health and Beauty - Mediskus
Pineapple is filled with phytonutrients that work as a remedy to reduce some of the symptoms of the disease and the general condition that many occur today
Fruits that contain high fiber usually can reduce the risk of colorectal cancer. In addition, fiber can also lower blood glucose levels.
Pineapple fruit is very easy to find in the market, even available throughout the year. The price is very affordable, as well as a choice of the best fruit, especially for people who live in the tropical region Although this fruit a lot of efficacy and benefits but need to be careful for women who are pregnant Pineapple fruit contains bromelian which makes it as one of the fruits that should not be eaten pregnant women
Potatoes Potassium to regulate blood pressure and support Manganese kidney function ie essential minerals can not be made by the body also found in pineapple Manganese supports the development and function of bone accelerate wound healing supports healthy skin strengthens the immune system and stabilizes the metabolic stress