A healthy and delicious food @ filipino-trail

What is grilling? This is cooking on a metal frame over a charcoal. This does not use some oil in order to cook your food.
( ano ang ihaw? Ito ay ang pagluluto sa ibabaw ng uling na hindi ginagamitan ng mantika para lang maluto ang inyong pagkain )

This is a healthy way of cooking, no added cholesterol. You only have to make sure that the food your grilling will not be burnt out. Hahaha

( mas mainam o mas magandang paraan ito ng pagluluto sapagkat hindi ito nakakadagdag ng kolesterol sa atin. Yun nga lang, kailangang bantayang mabuti ang inyong iniihaw baka masunog. Hehehe )

Here's our food for tonight:

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Beat serves with shrimp paste,mango and tomatoes. Yummy!

( Mas masarap samahan ng manggang hilaw, bagoong at kamatis.... )

Thanks for reading my post!
Hope you like it....