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RE: Training Diary #6 - Lost 5,5 lbs/2,5 kg because of stop eating chocolate
Great workout @kellerkulturist. How did you approach “quitting” chocolate? It’s my cryptonite tooooo
Great workout @kellerkulturist. How did you approach “quitting” chocolate? It’s my cryptonite tooooo
I decided to stop eat chocolate or anything that contains it or reminds me on chocolate for 21 days. Other sweets are ok as long they don't contain any chocolate.
I know myself and if I would go all in and stop easting all those unhealthy things I wouldn't make it. Now I am cutting some things out of my eating habbits for a few weeks to addopt more a healthier lifestyle instead of doing any diets.
Step by step my food is getting "clean".
Chocolate flavored whey isolate protein shake is a great substitute. Just saying
For some reason I don't like chocolate whey that much :D but thank you for this tip :)
@focusfit that’s a great idea 💡