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RE: The Application of Health

in #fitness7 years ago

"actual, achievable, sensible fitness. I've learned people are only accountable to themselves, even when they choose not see it."

Your comment on acheivable fitness is so spot on. So many think "why bother?", because they won't look a certain way immediately or whatever. Like, seriously, it is about more than that. I'm happy with how I look and much of that is due to fitness. But I enjoy it. It helps my depression and anxiety. And you are very right about the accountability. Couldn't have said it better myself. Resteemed

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Fitness has always been my cure-all and my snake oil. I'm happy to share a similar version of health with you.