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RE: Power Up Fitness Challenge!
Great work! @alketcecaj! Proud of your hard work and diligence! Let’s take this momentum into this coming week :)
Great work! @alketcecaj! Proud of your hard work and diligence! Let’s take this momentum into this coming week :)
Thank you @coachjj :-) I'm trying also to complement training with food by eating more protein rich food and vegetables and less carbs.
That is PERFECT! Meats and vegetables, nuts and seeds, some fruit, little starch, no sugar! You will see better results from your training by incorporating this nutrition!
Great :-) Thank you very much once again!