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RE: Carb-Timing to Increase Your Productivity and Energy Throughout the Day - Keto Cut Day 15
QOTD: Do you typically eat carb-intesive meals early in the day or do you prefer to steer clear of them for increased productivity?
Only eat carbs for lunch and dinner. Typical Chinese meal with rice + vegetable + meat + a soup.
Hows everything going man? Haven't connected with ya in awhile.
That's great @danielwong! On a keto diet, I typically don't eat many carbs at all, but I definitely keep the little carbs that I do have for the later portion of the day.
Everything is fantastic, it has been a while! How about yourself?
Ah cool. A friend of mine has recently gone on a diet. It's really saving his life! He's lost 8kgs over 3 weeks.
I'm doing great. Been doing lotsa Dlive streams and not as much writing as I used to do. But will be getting into more soon when business side of things settle down. Downsizing my F&B from 3 outlets back to 1. Brutal time in the business.
Wow that's amazing! I'm glad ot hear that it's working so well for him!
Dlive is becoming more and more interesting to me, I've played around with it a little bit, but I have to admit that I'm slightly confused with what it's meant for. I see a lot of gaming streams but I also see a lot of short videos on there. Is it meant to also serve a "D.tube" like function with those short videos or should people only do long-form livestreaming on there?
Sorry to hear that, but on the positive side of things, sometimes simplifying can make the business a lot better because you can narrow your focus and get to the stuff that really matters! I learned a lot about focus from the Steve Jobs biography - one of the major reasons for Apple's turnaround was due to Jobs returning to Apple and cutting down on the product lines to just 4 core products at the time. I wish you the best of luck, work hard and stay focused my friend!
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