Getting Shredded Week 4, day 4 - Rope, chest, abs & showing progress!
Hey Steemit & Whaleshares fam,
This was yesterday's workout, and I'm very proud to report some progress!
I have increased the weights that I'm using for pectorals (from 2.5lb weights on the bar to 5lb weights, and the free weights are 10lb instead of 6lb from last week). My abs are getting stronger, and my rope game is improving as well. This simply shows that when you persevere, you can reach your goals.It's all about how badly you want this!
I have not yet reached mine, which is to be totally completely shredded, but it's a marathon, not a race. I hope you enjoy this video, and that it motivates you a little as well =)
I'm sore as hell today, but pain is just weakness leaving the body LOL
Tell me about your fitness routines, I'd love to hear about it!
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Wow, great job. Lot's of progress I see :)
Thank you @jiujitsu 😜
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Is this you on Scorum as well?
https://scorum.com/en-us/profile/@evecab
Hello, yes that’s me 😜
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Good job, keep up the great work!
thank you so much girl, right back at ya! And thank you for both votes =)
You're such a babe!
You should try and do double unders, I still can't do more than one in a row.
ah yes I suck at those ahahah. But I will!!! =) How have you been @choogirl???
I'm good. I got back a few days ago from the MSP meet-up in New Orleans. I had some AMAZING southern vegan food there. Ah, so good! Post coming soon.
oh great!!! Can't wait to read it =)
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