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Welcome to Steemit! You are going to love it here :)

I wish you the best! Hope you gonna have fun with our community and see you soon.

Hello there! Thank you very much :)

Welcome to Steemit grey-dolphin. Let me know if you got any questions about Steem/Steemit. The official FAQ can be found here and is quite extensive https://steemit.com/faq.html - Also, Steemit is just one of the sites using Steem the blockchain. We also have Dtube, Dsound and Steepshot if you prefer videos,music or pictures instead of blogging content. And many more of course!

Thanks for sharing this exercise. I will add it to my cardio routine tomorrow.

You're very welcome. We'll be posting a few more helpful exercises that everyone can do! Keep up the awesome work:)