My weight loss Blog - 37 year old man, 300 lbs - 100 lbs to lose! pt 46

in #fitness4 years ago

Weigh in today, week 38

Start weight - 22 stone 1 lb

Last week Weigh in - 17 stone 4.1/4lbs

Current weight - 17 stone 3.0lbs

Total Loss to date - 68.0 lbs

pound and a quarter this week, happy enough with that would like to make 70lbs total weight loss by the new year but i am going to eat and drink what i want Christmas day so might sabotage it a bit, but what the hell nothing wrong with a couple of days a year where id dont track! the key is getting strait back on it the next day and not letting one day become two...