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RE: Total Team Reps (+3,018) = 72,558! The Steemit Daily 100+ Rep Fitness Challenge - Day # 47 - 1/22/18

in #fitness7 years ago

OK Steemmatt, I just saw this and I am signing up now.....even before reading all of the instructions which I will do later. I have been doing some form of exercise and sports all of my life, and I'm probably quite a bit older than most people here. So count me in.

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Glad you're interested! The instructions are pretty simple. Feel free to do reps that you're comfortable with. There is no set agenda each day. Age is just a number and doing reps will slow that down.