Another pro to eggs is that they taste so much better than whey powder!
Also, they don't have to be a hassle to eat - you can put them raw in a shake.
Another pro to eggs is that they taste so much better than whey powder!
Also, they don't have to be a hassle to eat - you can put them raw in a shake.
Raw takes time to digest which is a good strategy if you want to lose mass. But if are on a bulk raw eggs aren't good.