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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 42 - 1/17/18 - Total Team Reps: 60,621

in #fitness7 years ago

Daily Challenge Completed - 100

  • 10x3 very slow hip elevations (30)
  • 5 min sitting squat (no breaks) (10)
  • 5x10 sec table (10)
  • Removed approximately 30 cm (12 inches) snow from a 25 meter row of hedge bushes. A LOT of snow. Most of the branches were completely pinned to the ground by the snow, so I thought it would be a good idea to remove it. It took 45 minutes and involved a lot of lifting branches with lots of snow on them, and digging a path for myself to work from. Very good core and torso exercise. (50)

Before:
hedge-snow.jpg
After:
hedge-clean.jpg