I must confess i was lucky or just disciplinate and when i exercise in the right way for the right time i always see results, but some people maybe do some excercises wrong or forgot to do them or have a big unhealthy diet...
I must confess i was lucky or just disciplinate and when i exercise in the right way for the right time i always see results, but some people maybe do some excercises wrong or forgot to do them or have a big unhealthy diet...
Good for you! Discipline is hard to teach, so kudos to you for getting that part down pat :) and yes, I agree... Lots of things can undermine a person's progress, but effort level is the silliest because it's so easy to diagnose and simple to change!