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I'm implementing some change next month. Might add this challenge to do it early mornings.

  • 16:8 Fasting
    *3-4 per week Gym]
    *No Redbull for 30 the month of June
    *push up challenge?

Nice I like the energy drink and I already have a push up challenge going on. Currently 98 days into that push up challenge check it out #50pushupchallenge

Yes, I saw your challenge and I might take it up myself. I'm doing the caffeine cleanse because after a time you create a resistant to it and it does not work the same.

Yeah I hear you I stopped drinking energy drinks for a few months. I recently had one now I am back to have one every other day! Its definitely not a good for the body.

I do the same. Once you have one energy drink, it becomes an addiction.

Yeah I hear you I stopped drinking energy drinks for a few months. I recently had one now I am back to have one every other day! Its definitely not a good for the body.