Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand
Nice deadlift, you got the same strenght as me, at the moment also can only 180x2 conv dl but sumo is my main where i can pull 200 kg, my conv suck a bit.
Do you use hook grip there? or just double hand
Cool bro!
A month ago I tried 200kg conventional, but missed. But was able to do 195kg haha! Go figure. :)
In this video I do overhand grip with no thumb hook all the way to 160 (have done 170 max). And in this video I did 180 once with a overhand hook grip yes. :) Rest is open overhand.