Nice work mate, keep up the good work...
I jumped on the scales recently. I'm down to 85 kg. I've lost 15kgs in 3 months while eating pizza and playing Playstation. Only thing that has changed in my diet... I quit drinking booze!
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wow buddy 15kgs in 3 months is great!
im doing a challenge this month to not drink any alcoholic drinks and i feel like it really making a different i should make more research about it and maybe make a post on that topic!