Tips and Advice From Major Weightloss "Veteran"

Hello! I am finally returning to Steemit and I was wondering if people would like to receive daily tips and advice from me. You might ask who I am, my name is Grayson and In the past year I have lost over 75lbs of fat and have learned many new things that many people could benefit from. I have spent easily thousands of hours reading and watching and learning about weight loss and gaining muscle. If this sounds interesting let me know! I will try to maybe start posting quick videos if I can make time for it while managing my course load.