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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 42 - 1/17/18 - Total Team Reps: 60,621

in #fitness7 years ago

Solid workout there, and welcome to the challenge.
I think skipping should be treated like cardio, with @steemmatt on this one.
However I count sled runs as reps because I load the sled up with weights, and doing about 120 steps flat out for 5 sets really works the legs(120 steps = 12 reps). They really take it out of you, especially @ sled weight + 75kgs

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The sled sounds nice, maybe I should get one too :D