What is it about building muscle?
A person insists on doing a thing for a long time, there must be his reasons for persisting, no matter how big or small, behind it is mostly to achieve some purpose and effect. Just like eating and sleeping, these are all for the basic purpose of living. However, fitness is not a necessity of life, it can be said that fitness is a dispensable thing. But why do so many people keep working out? Turns out, fitness can make people live better.
Living better is a popular way of saying that it means improving the quality of your life. The quality of life is roughly divided into two aspects, one is the material level, the other is the spiritual level, just fitness can enrich these two levels at the same time, have a good body to enjoy better material, have a good habit will have a better spiritual enjoyment. Many people say that the main reason for building muscle is to please the opposite sex, which is spiritual. But the author thinks, this statement is too one-sided. So, who's interested in building muscle?
A, win the favor of themselves
Some people naturally like sports, and some people have been longing for a strong body. The reason why they keep fit is not to please people except themselves, but really from the heart like fitness training. Working out can make them more confident, and after building muscle, they gain a sense of pride that can be addictive. When the body and figure become better day by day, the sense of pride is more intense, this kind of effort after the return of the feeling, no less than any kind of achievement.
Second, win the favor of the opposite sex
There is no denying that a large number of bodybuilders start to work out to please others. After all, it's a pleasure for anyone, male or female, to be in good shape. People want to be the most outstanding one in the group, which is conducive to more members of the opposite sex to see them, so as to obtain satisfaction and prove their charm. Therefore, they improve themselves in a variety of ways, and fitness is just one of them.
The opposite sex love and fitness people are not a few, but often until the end to realize that the opposite sex are not interested in the muscular figure of the imagination, but more popular in the strength of the gym area. Even so, those who worked out to please the opposite sex didn't give up because they felt more real during the workout.
Third, win the favor of destiny
Many may find the notion that fitness is a boon to fate a bit grandiose, since there doesn't seem to be a direct link between fitness and fate. But look at it another way and it becomes clear. It is man's knowledge of the world and his habits that determine his fate. The higher the cognitive dimension, the better the problem solving ability, but this is not enough, you have to have good habits. And fitness is a habit, a positive living habit, once formed a good habit, even if there is no high awareness, also can get the fate of the star of the look.
Although building muscle through fitness is the goal of most bodybuilders, it is not denied that building muscle is a way to win others' favor, but the meaning of fitness training itself is much more than that. No matter what purpose the fitness person is training for, as long as he can stick to it, all the benefits of fitness will live up to his efforts.