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RE: 5 Mistakes we make in the GYM!

in #fitness7 years ago

Dunno, when I was going to the gym I constantly asked people (mostly coaches and buffed people) to check my technique and give me some pointers.
I was too scared that I would ruin my back because of doing something wrong.

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Well that's the right approach that no one takes haha. Good think you were thinking of you back's well being!