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RE: BEAUTIFUL & EDIBLE - DUAL PURPOSE GARDEN PLANT - PURSLANE

in #flowers8 years ago (edited)

Purslane is indeed a "super food." It's full of the minerals that most of us, no matter how clean our diets are, are short on. We had it just show up as a weed in our front yard here in the desert southwest. I juice it along with vegetables. Thank you for the article because it's important that people know you can get a lot of bang for your buck with purslane.

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That is right, foods like this are so good for you. I am glad that you have your own growing and that you are enjoying eating it!