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RE: Beginning to create our own reality

in #focus • 7 years ago

Such an uplifting message! Meditation is a great way to achieve gratitude and focus. When you steady your body, then your mind, the world becomes your oyster!

7 years ago in #focus by
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     7 years ago 

    Yes I agree, I love the three deep breaths technique. In with the positive and out with the negative. My morning ritual. Thank you for the wonderful feedback.

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