curry is nice but its also on the otherhand harmful to our health. We have natural things to cook with instead of curry(or other flavours). We can use Nutmeg: the spice made from the seed of the fragrant nutmeg (Myristica fragrans) tree. The spice has a distinctive pungent fragrance and a warm slightly sweet taste; it is used to flavour many kinds of baked goods, confections, puddings, potatoes, meats, sausages, sauces, vegetables, and such beverages as eggnog.