One Apple can make you distance from Doctor

in #food7 years ago

Apple is a very awesome fruit.
If you eat daily one apple u don't need to go any doctor for skin health or any types of health problem.

in Apple vitamin C is 8%
vitamin K is 3%
vitamin B6 2%
it improves eyesight. Control blood sugar level.

So if you want to relief from skin problem u should eat daily one Apple.

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This post is very help ful in our life. I like this post.

thank you so much brother

Very Beautiful 💜 Food

thank you for your comment brother