🌈 Rainbow Pineapple Red Cabbage Salad with Maple Syrup Lime Dressing 🌈

in #food7 years ago (edited)

Cabbage-pineapple-salad.jpg

All the colors of a rainbow in one delicious, tropical meal. Healthy, quick, and delicious. The perfect summer lunch. Only looking at the colors makes me happy. Enjoy the rest of this beautiful Sunday!

Ingredients (serves 2)

The honey lime dressing

1 lime or lemon juice only
1 tsp maple syrup
1/2 tsp soy sauce or Tamari
Black pepper to taste

The rainbow salad

1 cup carrot, julienned
1 cup shredded red cabbage
1 cup cucumber, cubed
1/3 cup chopped red onions
1/3 cup finely chopped spring onion
2 cups shredded salad greens of your choice
1 cup pineapple chunks

For the toppings

2 tbsp pumpkin seeds or pepitas, raw or roasted
2 tbsp dried goji berries
2 tbsp unsweetened desiccated coconut

Directions

  1. In a small bowl, whisk together all dressing ingredients. Set aside.
  2. Combine all salad ingredients in a large salad bowl. Toss to combine.
  3. Divide salad mix over bowls or plates. Drizzle with lime honey dressing and top with pumpkin seeds, goji berries, and coconut.

Bon Appétit

ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1


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This looks really healthy and delicious.. thanks @amy-goodrich for sharing...

Thanks @hms818! I happy you like the salad.

These are the best kinds of salads, with all of the small veggies combined in a rainbow of flavors. I dig it.

I agree! Thanks for stopping by and taking the time to comment ;)

I love to try different cuisines , and i do enjoy reading articles like this because as you travel you get the chance to try the place's foods as well. Thanks for sharing @amy-goodrich

Thank you so much! And you are so right. Travel is a great source of cooking and food inspiration.

Such a colourful salad. Looks really nutritious and refreshing.

It sure was! Thanks @globalfoodbook for dropping by ;)

very healthy. Regarding vegetable dishes, the more colorful the better, becouse that means the dish is full of antioxidants, enzymes and phytotonutrients.

Agree! The more color the better! Have a great and healthy week ;)

Wow, amazing salad recipe. Looks super delicious! Resteemed :)

Thanks @yoganarchista for your comment and support!

This look so good. And the photography is amazing! Keep up the great quality posts! Thanks for sharing. ^_^

Thanks @themessup for your kind words! Much appreciated!

Stop it, get out of town! This looks fantastic. How did you get the maple syrup? I am still in the states and the maple syrup is flowing in this house - LOL. Fantastic idea, I will be trying it for sure

Hehe! Thanks for your comment. And actually, I'm out of town. They sell maple syrup in the grocery store or we have a few Canadian friends who bring us some when they go visit family and friends. Love that stuff.

Yummy, this looks delicious @amy-goodrich! Upped and resteemed and looking forward to try it! <3

I hope you like it as much as we did! Thanks for your comment and support ;)