I totally agree with you that our bodies tell us all we need to know, but learning to always listen to it is one of my goals. I think every pain, every hurt has to do with the way we treat ourselves, both physically and mentally and if we learn to be in connection with ourselves I believe great things can happen. My journey, as yours, has started and hope to get there one day.
Thank for stopping by and no matter what you decide to eat, I wish you only good vibes!