Culinary Healthy "Fried Tofu" Specials Banda Aceh #ayah tahu smea coffee

Banda Aceh is Aceh Government Center, Anyone tourists who visit to enjoy the tourist and historical destinations will definitely stop by to Kutaraja (Banda Aceh city designation yet). In addition to Education Travel, History and Culture of the many, Culinary in Banda Aceh were also targeted tourists.
Many typical culinary Aceh which could be the target of lovers of culinary tourism in around Banda Aceh.

Very well known is the "Tofu Goreng Aceh".
Fried Tofu is a food that was served mixed in one dish / portion contains fried tofu, boiled potatoes, bean sprouts, lettuce, and crackers, smothered in peanut sauce, soy sauce, and vinegar. Fresh mortar arise because of little use of vinegar. Seporsinya price is quite affordable, around Rp. 10,000-15,000 / servings.
Culinary one is quite healthy culinary, and the reason why?
Food is one source of energy is very important for us to do activities every day. Healthy meals every morning would be very important if you are a very busy due to the activity of the office work that will require energy and effort that quite a lot. Inside this one there Culinary dibutukan Substances for you:

1. fried tofu

Tofu is a food originating from China. Confectionary is known by various names in Asia. Some call tofu, the Chinese themselves call it doufu. People Aceh as well as Malaysia and Thailand prefer to call it out.
Tofu is an excellent source of protein for health. High protein content in the know, can also be used to keep all kinds of diseases berbahaya.Tahu made by coagulating soymilk using mineral salt (usually calcium sulfate). Soymilk is what makes out rich health benefits.
Besides that another benefit of such Know Increase energy production, prevent heart disease, prevent osteoporosis, helps lose weight, helps diabetic patients with kidney problems.

1. boiled potatoes

Potatoes contain various characteristics of vitamins and minerals that are important for health. Potatoes also contain carbohydrates with fewer calories number when weighed with wheat or rice, and potatoes for Health Uses believed to help reduce cholesterol levels in the body, so it is good if taken when running a diet program. Other than that, the potato is also believed to be able to preserve the body healing skin.

1. Mung bean sprouts # toge

In the sprouts contain compounds called fitokimiawi and kanavanin (canavanine), which are beneficial for the body. Although toge derived from grains but sprouts nutrient content greater than its constituent grains. The protein content in greater toge 19% compared to the seeds. This is because during the formation process of the formation of the sprouts occurs essential amino acids that make up proteins. In-toge contains some substances that are very useful for the body such as carbohydrates, proteins, folic acid, Phosphorus, Zinc, Potassium, Potassium, Iron, Vitamin A, Vitamin B, Vitamin C, fiber, niacin, and Energy.

1. Lettuce

Crisp green leafy lettuce that is so rich in nutrients and very beneficial for your health. Generally you eat green vegetables as a salad or eaten raw directly. Here are the benefits of super lettuce to health such as:
Sources of vitamin A, prevent premature aging, strengthen bones, increase fertility, rich in minerals.
According to I, this Culinary worthy carried as the healthiest cuisine in Banda Aceh. Fried knows not only be enjoyed by Parent or Young, but can be enjoyed by children.

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