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RE: Green Smoothie of The Day: Bullet Proof Smoothie To Improve Metal Clarity, Boost Energy, and Curb Appetite
I didn't hear about MCT oil and ghee :o It's seems to be healthy, thank you for these informations. I will make more research about it. I reallly like your smoothies, they looks so delicious! Healthy in one glass, yumm :)
Thanks @babettxx! They sure are a great addition to your diet. You can easily make ghee at home from grass-fed organic butter. Though we don't use it anymore since we try to stick to the vegan diet as much as possible.