Amazing article, @farhan06. I hope to read more from you so I just followed you. I am a big fan of raw food and I found most of the things I know through these 5 movies. Have you heard about them or watched them?
https://steemit.com/food/@cocktailguy/you-want-to-be-healty-follow-advice-on-how-to-shape-your-eating-habits-from-these-food-documentaries