🥣My daily breakfast

in #food6 years ago

🥣My daily breakfast

The cereal contains: - yoghurt + curd - banana + raspberry - walnut & desiccated coconut(or chips) - flaxseeds & psyllium - linseed- and hempoil

Plus a pinch of cinnamon or chili for the chiliheads 🤭

This should be a good supply of good fats, protein, fibers and some carbs.


🥣 Mein tägliches Frühstück

Müslimix bestehend aus: - Quark+Joghurt - Banane + Himbeeren - Walnüsse, Kokosraspeln/-chips - Lein-& Flohsamen - Leinsamen-und Hanföl

Prise Zimt und wer es in der Früh schon etwas schärfer braucht natürlich: Chiliflakes 🌶️ Das Müsli enthält also sowohl hochwertige Fette, Eiweiß, Ballaststoffe und etwas Kohlenhydrate. ~~~~~~~~~~~~~~~~~~~~~~~~~~

Also on my Instagram
https://www.instagram.com/chili.heads/


![](https://d1vof77qrk4l5q.cloudfront.net/img/22f1b9a88acce96cf984f193b0a1f0243919c14b.jpg)

![](https://d1vof77qrk4l5q.cloudfront.net/img/b0774e5dc51b6143d66db1f108b763501fd369f8.jpg)

![](https://d1vof77qrk4l5q.cloudfront.net/img/ab17932c359c6c322101a53b9c8561eb81ede525.jpg)

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Had it just today 🤤

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Had my low carb bread for a change and because I was nervous of that radio call.

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