CQ's Food Mantra#02--- Healthy Carrot Beet Reboot Juice 🥕🍹 @cryptoqueen
Hi 🎭Steemians,
Welcome once again to Food Mantra from @cryptoQu33n. In this part of Food Mantra series, today, I'm going to share with you a very healthy juice recipe of CQ 🥕Carrot-Beet Reboot. I enjoyed preparing it. It's healthy and has excellent revival properties. I hope you guys like it.
| Preparation time | Total time | Total serving |
|---|---|---|
| 5 minutes | 7 Minute | 1 Serving |
Ingredients
- 3 🥕Carrots (Medium size)
- Ginger root - 1thumb (1" diameter) 20 g
- Fresh Mint leaves (3-4 leaves)
- Beet Root - 1 beet (3" dia) 150 g
- California Orange 1 medium (3" dia) 500g
- Lime (peeled) - 1 fruit (2-1/8" dia) 35 g
Instructions for 🥕Carrot-Beet Reboot juice Recipe
- Pour and process all the ingredients in a juicer.
- Shake or stir.
- Garnish with fresh mint leaves.
Enjoy this refreshing drink!
Nutrition Information
Serving Size: 1 of Recipe
Servings Per Recipe: 1
Amount Per Serving
- Calories: 388
- Total Fat: 1g
- Saturated Fat: 1%
- Polyunsaturated Fat: 0.0g
- Monounsaturated Fat: 0.0g
- Cholesterol: 0 mg
- Sodium: 309 mg
- Potassium: 1032 mg
- Carbohydrates: 92 g
- Dietary Fiber: 18 g
- Sugars: 59 g
- Protein: 9 g
- Vitamin A: 363% of DV
- Vitamin C: 194% of DV
- Calcium: 14% of DV
- Iron: 11% of DV
*Percent Daily Values are based on a 2,000 calorie diet
Try this recipe and please share your reviews.
If You like this post, do not forget to 
upvote 👍 or follow me or resteem 🔁
If you liked this post, you may be interested in other articles of mine!
CQ's Food Mantra#03--- Fat cutter Spicy Beet Bot Juice - 脂肪切割机辣甜菜植物汁
This is the third post in my food blog series of Food Mantra. In this post, I shared an excellent recipe for the whole day fat loss catalyst.....read more
CQ's Food Mantra#01--- Healthy Banana-Mint Shake
This is the very first post in my food blog series "Food Mantra". In this post I shared an easy to make recipe for banana shake .........read more
CQ's World through my lens#01--- Beautiful Ocean City⛱, Maryland, USA (Part#1)
This is very first of my travel blog, in which I covered beautiful Ocean City Boardwalk, Maryland, USA. This place is so amazing that you want to go there again and again.....read more
CONTEST#01 - All for One and One for all (AFOFA )
This is a contest we started to support those minnows, whose quality work go unnoticed. Please support them by upvoting .....read more
Hello Steemit! Really excited to join this new family and here's my introduction
This was my very first and introductory post on Steemit in which I tried to share my thoughts and a road map of what I'll bring to this platform .....read more
Congratulations @cryptoqu33n! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPlooks good, Health and tasty :)
love tasty food? https://steemit.com/new/@phoenix69/lithuanian-cuisine
@cryptoqu33n This looks amazing! Vibrance and vitality! How could anyone not like this!? True health in a glass. Keep sharing your recipes and spreading awareness :) Namaste
@captainpearson - Thanks for liking the post. This drink is for a healthy start of a day! I'll surely share more n more healthy recipes.
Steem ON!
Looks delicious!
This looks so delicious!
Welcome, I'm a newbie myself and excited by the prospects. Great photos, I love reviewing restaurants and I'm lucky enough to get paid to do it. I live in Vietnam and will be doing a couple of restaurants per week. Hope you come and say hi. I've followed you.
@inseasia - Welcome to Steemit platform! Thanks for liking the post. I'll surely visit your post and review if for quality content.
Steem ON!
Looks delicious! What is the benefit of this drink, good for your skin?
@aasiangirl - This juice inherits the benefits of carrot, beet root, Orange, ginger & mint. Consider this combination of ingredients as an excellent source of Folic acid, vitamin A, C K, B8, pantothenic acid, folate, potassium, iron, copper, manganese, and fiber rich.
This drink will surely help with glowing skin, hair, better eye sight, and improved blood circulation.
Steem ON!
So healthy
Nice Post
Thanks For sharing
@gunawanramli - Thanks for your comment.
Stay Healthy!
follow me i will also follow back
Welcome !! wish you best of luck @cryptoqu33n Just Follow you
I am Isabella Chloe From El Monte california
I'm wrting post about Animals if you interested! Then must Follow my Blog Thank you
@animal-lovers
@animal-lovers - Hi Isabella, thanks for following. I will surely visit your posts and review them for quality content.
Steem ON!
I must go and try it :) it looks very good :)
@foxkoit - Thanks for liking the content. Please share with us if you like the drink.
Steem ON!
And sure :))
Healthy juice wow!!
@raghwendra - Yes, its the evergreen Carrot Juice with the added benefits of Orange, beet root & ginger root!