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RE: Strike Hunger Granola Bars - Healthy Recipe

in #food • 7 years ago

This looks great, really. But, there is too much sugar for my preferences and I am afraid that it will strike hunger, but it will strike a high insulin response that will strike me being more hungrier than ever :D Like we have a lot of fructose here, do you have any replacement?

7 years ago in #food by
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     7 years ago 

    lol, No Worries! In Comparison to Other Granola Bars which Range From 8g - 16g of Sugar or Even a So Called "Healthy" Protein Bar Which I Randomly Looked Up a Cliff Bar Because They Seem to Be Popular and Well Know They are a Shocking 22g of Sugar. So For Me 6g is a Good Deal. I Would Suggest if You'd Like to Reduce the 6g Further you Could Omit the Honey Entirely to Drop the Sugar Down to Just 3g. And You Would Still Have the Sweetness From the Dates @different This Shouldn't Affect How They Bind Together Either.