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RE: 10 Super Foods I Eat Everyday...(Longevity)
Interesting you wrote Spirulina, I have heard a lot of things about it but have never actually seen anyone who uses it...
Interesting you wrote Spirulina, I have heard a lot of things about it but have never actually seen anyone who uses it...
I used it for a minute, but I was one of the people who had a itching reaction to it. Apparently that happens to some people consuming Spirulina. I was itching days after I quit. Kinda freaked me out. Never had that sorta reaction to a food product before.
That's interesting I didn't think there were side affects like that. I will looks into that.
Yea its supposedly a part of the detoxifying process, but it was overwhelming to me. It took me awhile to even connect the dots so I was on it for a few weeks just making it worse. Apparently it often helps with the itching to lower your dosage too, but it didn't help me.
I use it almost everyday its a ocean algae.