Welcome to the final week of the #sixweekhealth Challenge

It's finally here. The last week of the Six Week Health Challenge. Once again, one lucky Steemian will be winning themselves sixty Steem this week. If you've been with us from the start of the challenge, you'll know that there's also an extra two hundred Steem up for grabs once the challenge is over. I'm going to short list all of the most consistent, high quality entrants to the challenge and they will be in with a chance to win themselves two hundred Steem! But that's for a little bit later. Right now, it's Week SIX of the challenge and I need you all to join in to make this the biggest one yet.

You can no longer enter for Week One, Two, Three, Four or Five of the Six Week Health Challenge but you can still check them out below and try them yourself! After all, getting healthy is what this challenge is all about, winning Steem is just a little extra bonus (read on to learn more about winning sixty Steem this week).

Six Week Challenge Week One

Six Week Challenge Week Two

Six Week Challenge Week Three

Six Week Challenge Week Four

Six Week Challenge Week Five

Week Six Challenge - Show us your favourite healthy recipe

Rocket salad with pine nuts, Parmesan and sliced beef steak

If you found the contest right from the beginning right back in January, you'll know that this was the Week One Challenge! To make a healthy recipe and teach us how to make it. That week, we had entries from sixteen different people, which I was surprised and grateful for! But now the challenge gets hundreds of entries, so I wanted to revisit the challenge that started it all, and see what you guys can come up with for the finale of the #sixweekhealth challenge. The top entry this week will win for being the best post - voted for by you.

Your post should have loads of good photos, have good levels of detail and be well formatted. In the past, the recipes that have done best have had good, clear, well lit photos of the different steps of the recipes which helps everyone follow along. Of course, if you know how to make cool videos, you could try that too!

Want the best chance to winthis week?

Here is what good posts will be judged on:

1. Lots of original photos

The point of this health challenge is to get involved yourself and to inspire others to do the same. If you post a bunch of stock images then that kind of proves that you didn't physically get involved this week or else you could have taken some photos. Posts should also have a few images - one or two just won't cut it.

2. Keep the lighting good and the camera still

Don't fall in to the low lighting trap. Try and keep the lighting very good for your photos and don't let your photos get blurry! Take your time to make sure each shot looks the best it can be. There's no rush, cooking should be fun and relaxing :)

3. Your post should teach and inspire

Really show us the steps to make your recipe. Make it look appetising and inspire us to want to make and eat it. Give us all of the details we need to make this ourselves so we can enjoy what you enjoyed.

One of my favourite healthy foods to make is sushi

There's so many reasons to get involved in this challenge and get healthier, while inspiring others to do the same. The more interesting our healthy food is, the more likely we are to stick to a healthy diet. Eating well doesn't need to be boring, but I want you guys to help others learn how to make great healthy recipes. To sweeten the contest there's also the juicy prize ofto be won too!

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Rules for Entering - READ CAREFULLY!!!

1. Create a post with the tag #sixweekhealth about your favourite healthy recipe.

2. You must follow @healthsquared.

3. Your post must include at least THREE photos.

4. Your entry must include Week SIX and #sixweekhealth in the title.

5. You need to submit your post by 10.30am GMT on Friday the 23rd of March 2018.

6. Again, make sure you tag your post #sixweekhealth to be in for a chance to win sixty Steem.

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Remember, the top four posts in #sixweekhealth will be entered in to the final vote at the end of the week. The most voted for post (voted by you) will win!

@sweetsssj has generously sponsored this challenge to help Steemians become healthier. She is putting forward half of all of the prize money with me (@healthsquared) putting forward the other half. If you haven't checked her out, get over to her blog and tell her that @healthsquared sent you! She has some of the most amazing posts on Steemit - you won't regret going to see her work.

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If you're as excited to get involved as me, and want to have the chance to win a load of Steem, then type 'I'm in' in the comments below and upvote this post. Then get crafting your post (make sure you read the rules and recommendations carefully). Use the FINALISTS from last week as a guide for how good your post needs to be if you want to be in for a chance to win. I'm really looking forwards to learning some new healthy recipes. As I've done in previous weeks, I'll put the best in to a big post for everyone to find great recipes and like minded Steemians!

Though this is the last week of this challenge, I might continue the health challenges at a future point. Who would be interested in an ongoing weekly competition around health?

Let me know if you have any questions,

Yours in health,
Coach Ben #coachben #sixweekhealth