Fish or Meat

in #food6 years ago

We all know that fish and meat are great protein producers in the body, except for the beautiful aroma and delicious taste. They both enrich the body with excellent nutrients, fats and oils with essential minerals that help the body system work properly.

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Fish and Meat are sometimes preferred depending on the taste of someone who may want to eat any of them. There are also some people who do not like fish and do not like meat, but there are some people who do not like fish. As for me, I'm eating both and I love them both.

Which fish or meat is better? We all know that something that has advantages has the disadvantages. I will have to make some advantages and disadvantages of fish and meat in human health. After the analysis, we can no longer choose what is good between fish and meat.

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