Recipe | Indian Lamb and Spinach

in #food7 years ago

Lamb is definitely one of my go-to meats and I think that it's severely underrated and overlooked compared to other meats on offer.

This recipe is an Indian style lamb and spinach dish and it's a perfect meal to have on a cold winters day; what's more, it's quick and doesn't require too many ingredients.

Let's get started

lamb.png

Ingredients:

• 500g of cubed lamb
• 300g bag of spinach
• 1 red bell pepper, chopped
• 2 onions
• 1 chilli pepper, deseeded
• 1 tablespoon of garlic paste
• 1 clove of garlic, chopped
• 1 tablespoon of ginger, chopped
• 1 tablespoon of garam masala
• 1 tablespoon of cumin
• 1 tablespoon of chilli powder (mild)
• ½ tablespoon of salt
• 1 tablespoon of cooking oil - we use olive oil.

Directions:

  1. Fry the onions until they start to brown
  2. Once the onions are browned, add in the lamb and stir-fry them until they are browned
  3. Add in the chilli powder, garlic, ginger, garam masala, cumin, salt and stir them so they coat the meat well. Continue to fry for a further 2 minutes.
  4. Add 500ml of water and bring it to the boil.
  5. Cover the pot and simmer until the lamb is nice and tender.
  6. Remove the cover and increase the heat so as to reduce the sauce.
  7. Add in the spinach and cook until it starts to wilt.
  8. Add the chilli pepper and bell pepper and cook for a further 5 minutes.

Nutritional value for this meal is:

nutrition.png

I like to serve this dish with rice, but it also goes really well with cous-cous or potatoes - mashed or whole. When I make this, Elyse eats it all and tends to crave it for days so I love to make it for her. You can make this for up to four people using this recipe or, just make and have the next day (P.S it's awesome the next day as the flavours tend to develop better!).

Sort:  

Mmmmm.... Lamb!
This one caught my eye!

from @bluefinstudios and The Welcome Wagon

I do LOVE this. Your recipes are amazing and I crave this so badly. :) This and the tinola and sinigang. x

looking tasty ..

Congratulations @jockery! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of comments

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!