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RE: For Perfect Okra Pre-cook It Before It Goes In Your Gumbo pot
Give it a shot, see how it works out. My FB friend Chef Ted Bourque has a video that lays it out. Years back an old friend of mine who's since passed on ( he's the guy I got my first shrimp etouffee recipe from) told me about the same technique. It's not so much " frying" that's a high heat method as it is cooking, remember easy does it. 7-3's! The Kid