Beetroot Salad | Healthy Salad Recipes | Easy Salad Recipes | Chef Rishim Sachdeva

Learn How To Make Beetroot Salad Recipe At Home, from Chef Rishim Sachdeva only on Get Curried. Make this Healthy Beetroot Salad in a simple, quick and easy method, at your home and share your experience with us in the comments below.

Ingredients:-

5-6 Beetroots
Salt
Pepper
Black Pepper
1 Fresh Coconut
3 tbsp Bell-peppers (Finely Chopped)
1 tbsp Garlic ( Finely Chopped)
Olive Oil
8-10 Almonds
3-4 Cherry tomatoes
some Flax seeds and watermelon seeds

Beetroot Pickle:

3-4 Peeled Beetroots
1 tbsp Fennel seeds
1 Star anise
Black peppercorns
2 Bay leaves
100 ml water
30 ml of White Wine Vinegar

Method

• In a dish, place the beetroots, add oil, salt, black pepper and mix them well.
• Microwave it for 20 to 22 minutes at 175 degree.
• Take out the meat from one fresh tender coconut and keep it in the refrigerator.
• In a pan, add bell peppers, chopped garlic, oil, salt and black pepper. Cook it for a minute.
• Blend the tender coconut meat and add the bell pepper salsa to this. Mix it well.
• Roast almonds along with salt, black pepper, water melon seeds and flax seeds.
• Peel and slice the beetroots that are microwaved.
• Assemble the salad by placing the yoghurt at the bottom, later the sliced beetroots; garnish it with nuts and beetroot salad. Top it with the yoghurt again and roasted nuts. Garnish it with cherry tomatoes and serve with fresh coconut water.

Beetroot Pickle

• Peal and grate the beetroot.
• Add fennel seeds, star anise, black pepper, bay leaves in a pan and roast them well.
• Add water and white wine vinegar to the dry spices.
• Add salt to taste and allow it to boil.
• Pour the spices water over the grated beetroot.
• Mix it well and keep it a side.