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RE: The Whole30 Diet

in #food7 years ago

My wife and I did Whole30 together a couple of months ago. I had just begun a work out plan and she discovered Whole30 at the same time. "We" only lasted a week (she really missed chocolate hahaha) but the meal plan was very similar to my meal plan for working out so I stayed pretty close to it. I honestly didn't find it that restrictive, other than being in dire need of cheese lol.

I really enjoyed it and began feeling the effects immediately. Good luck to you brother!