You are viewing a single comment's thread from:

RE: Majority Of Protein Powders On Market Found To Contain Lead, Cadmium, And Arsenic

in #food7 years ago (edited)

This came along at the right time for me. I have been thinking about adding a protein supplement to my diet. I think I might just stick with protein rich foods.

Sort:  

Me too. But how many chicken breast can you stand?

I would say a healthy life doesn't need supplements. Good food is king

I was thinking about doing some light body building, maybe add like 15-20 lbs. I wanted the extra protein with out the unneeded calories.