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RE: Majority Of Protein Powders On Market Found To Contain Lead, Cadmium, And Arsenic
This came along at the right time for me. I have been thinking about adding a protein supplement to my diet. I think I might just stick with protein rich foods.
Me too. But how many chicken breast can you stand?
I would say a healthy life doesn't need supplements. Good food is king
I was thinking about doing some light body building, maybe add like 15-20 lbs. I wanted the extra protein with out the unneeded calories.