The benefits of garlic for the health and beauty of women

Garlic is used in the installation of many medicines and treatments for its effectiveness in promoting health, here are the most important benefits of garlic for the health and beauty of women

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We hear a lot about the therapeutic and aesthetic benefits of garlic and that it has become a complex of compounds masks and corrects traded, in addition to dietary supplements made of garlic, we will focus here on the benefits of garlic that concern women:

1. Garlic fights fungi and infection with Candida

Garlic is a food with anti-fungal properties and infection Candida, it fights the fungus of the body with high efficiency.

So eating garlic reduces the problems of yeast and fungi whether in the mouth or vagina or even the skin.

It also helps reduce the odor caused by vaginal castration fungi.

1. Increase hair growth

Garlic contains essential minerals such as copper and iron, vitamins B, vitamin C, and even antioxidants, so it helps greatly in reducing hair loss, as well as works to increase its growth.

You can take a bath of garlic oil if you suffer from your hair loss, and you can eat the same garlic to take advantage of the most diverse.

1. Prevention of breast cancer and other cancers

Antioxidants in garlic are very effective in preventing cancer and fighting cancer cells.

Where many scientific studies have indicated its effectiveness, especially in cases of breast cancer, colon, and stomach.

1. Garlic and maintain beauty

Garlic contains sulfur (sulfur) which helps strengthen the nails and protect them from breakage.

The presence of alesin in addition to sulfur in garlic contribute to maintaining the freshness of the skin and skin, so that the garlic juice when used topically that will help in healing wounds and fight infections.

1. Heart disease fights garlic

Garlic works to raise the level of good cholesterol in the blood, which contributes to the balance between bad and good cholesterol, which prevents the accumulation of cholesterol in the blood vessels and thus reduce the risk of atherosclerosis.

In addition, some studies have suggested that eating garlic regularly will also reduce blood pressure.

1. Garlic activates libido

It seems that the warm taste associated with garlic, effective in arousing women sexually, in addition to it contains alicine (allic), which works as we said to improve the flow of blood in the body and thus in the sexual organs.

So it causes women to feel fresh and vibrant and reflect them outside.

How do you use garlic?

Basically, you want to introduce raw garlic into your diet.

I have to eat it an hour before its crust, as it oxidizes with the air and loses many of its distinctive elements.

If you need garlic to treat local aesthetic matters, such as hair loss or external skin infections, you can use garlic or garlic oil.

If you want to use garlic as a general treatment for internal things, you can continue to eat garlic cloves daily for two weeks, to consult your doctor first, as the consumption of garlic above the permissible may lead to internal bleeding.