Keto Diet first attempt - I present You 'Oopsie Bread'

Ketogenic Diet (Keto Diet) - high-fat, low-carbohydrate diet that replaces glucose with ketone bodies as brain fuel. I'm the guy who want's to change his life and lose some weight:) I'll try to interest You with Keto and all of advantages and further create whole diet plans with exact amount of nutritions to every single one of You:)
This was just as preliminary remark, now we can go to first recipe - ‘Oopsie bread'

Ingredients:

• 3-4 eggs
• 120 g / 4¼ oz of Mascarpone (or Your favourite cream cheese).
• 1 tablespoon linseed powder / psyllium husks powder (optional).
• ½ teaspoon baking powder (optional).
• 1 pinch of salt
• 2-3 tablespoons sunflower seeds (optional).

Instructions:

• Separate egg whites and yolks to different bowls.
  
• Egg yolks have to be mixed with baking powder and linseed (or psyllium husks). You can also add sunflower seeds if You like them in Your bread.
  
• Add salt to egg whites and whisk them to be absolute stiff. Egg whites should stay in bowl after turning it over.
  
• Add whites to other bowl and using wooden spoon, gently mix them (some bubbles should be visible).
  
• Spoon the small oopsies on baking paper (remember that each one will be wider so leave proper distance between them). In this step You can also add some sunflower seeds to decorate the bread.
  
• I'm adding the table of calories. Further I'm planning to prepare whole excel table for You, by adding new products and configuring it to easily calculate Your daily nutrition intake.
  
• I'm fan of planning what food I would like to preapre in advance, so the rest of mascarpone cheese I used to create this cutie:) Recipe for Keto dessert in next post:) Stay tuned and many thanks for Your attention:)