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RE: The guide to a vegan diet: What is Folate?
Thank you for sharing such an informative information in this article. I am a thalassemia carrier. And the major supplement which I have to take in order to boost up my blood cell is folic acid. Now I know which vegi and beans consists of high folic acid. and it give me more reason to be vegan.
Thanks for the kind words and reading my post :)
God luck with the diet, Peace!
I want to say a big thank you for the Upvote I've been enjoying from you.
Thanks a lot.
Of course :) Thanks for checking this post out as well :)
Peace!